BODY

We believe that a healthy body is the foundation for a fulfilling life. That’s why we place great importance on keeping our bodies fit and vital.

Movement plays a crucial role in maintaining a healthy lifestyle. Therefore, we offer yoga classes to strengthen the body and cultivate a deep connection with it. Through yoga, we learn to respect our bodies and listen to their needs.

Another essential component is breathwork. With our Breathwork sessions, we aim to teach our guests how to breathe properly, thereby improving both physical and mental health.

Of course, nutrition is also crucial. Our healthy juices and vegetarian sandwiches are not only delicious but also packed with essential nutrients to provide your body with optimal nourishment.